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USATF DEVELOPMENT VIDEOTAPES/DVD'S

"USATF Development Videotapes/DVD's"  is a not-for-profit project of USATF Development Projects operated on a volunteer basis by Lyle Knudson since1988.  The purpose of the project is to provide quality, but inexpensive, educational videotapes/DVD's to aid the development of  USA track & field athletes and coaches.

TO SEE WHAT TAPES/DVD'S ARE AVAILABLE:
Scroll down the following lists.

TO ORDER TAPES/DVD'S:
Tapes/DVD's may NOT be ordered on-line.  You must mail in the Order Form with funds included.

I.  Print the Order Form.
     A.  Click here to open the Order Form as a Word document, and print the order form; OR
     B.  Select the Order Form below > File > Print > 0 Selection > OK     


II.  Check the tapes/DVD's to be ordered, and enter your name & address at the end of the form.

III.  Mail with cost of tapes/DVD's to -  Lyle Knudson, USATF Development Projects, PO Box 4805, Frisco, CO 80443. 

Make checks payable to "USATF Development Projects".

FOR FURTHER INFORMATION, CONTACT:
Lyle Knudson
USATF Development Projects
PO Box 4805
Frisco, CO 80443

usatrack1@msn.com   email
720-209-5722   phone

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ORDER FORM, USATF DEVELOPMENT VIDEOTAPES AND DVD’S
(Indicate Standard (1/2”) VHS Format or DVD)

USATF DEVELOPMENT COMPREHENSIVE INSTRUCTION TAPES, 2002 - 2004
(Taped at the USATF Jr. Elite Track Camps, USOTC, Chula Vista, CA.  Includes up to 120 minutes per tape of classroom and field instruction on all elements of event training and competition.  Total costs @ $15 for first tape/DVD + $5 per each additional tape/DVD.)
 VHS   DVD
_____  _____   Sprints (100-400); Tony Wells & Caryl Smith; 4 tapes; $30
_____  _____   Long Sprints (800); Lyle Knudson; 6 tapes; $40
_____  _____   Distance; Patrick Shane & others; 8 tapes; $50
_____  _____   Middle Distance & Distance, Lyle Knudson, 7 tapes, $45
_____  _____   Race Walk; Ian Whatley; 6 tapes; $40
_____  _____   Hurdles; Tony Wells & others; 3 tapes; $25
_____  _____   Long Jump/Triple Jump; Richie Mercado; 6 tapes; $40
_____  _____   Long Jump/Triple Jump; Steve Rubin; 6 tapes; $40
_____  _____   High Jump; John Rembao & Cliff Rovelto; 5 tapes; $35
_____  _____   Pole Vault; Dave Nielsen; 4 tapes; $30
_____  _____   Shot Put & Discus; Ramona Pagel; 6 tapes; $40
_____  _____   Shot Put & Discus; Meg Stone & others; 10 tapes; $60
_____  _____   Javelin; Scott Irving; 5 tapes; $35
_____  _____   Hammer; Kent Pagel & others; 5 tapes; $35
_____  _____   Heptathlon (and included individual events); Lyle Knudson; 7 tapes; $45
_____  _____   Sports Psychology; Rich Gordin, PhD, Tracy Shaw, PhD, Ralph Vernacchia, PhD; 3 tapes; $25
_____  _____   Nutrition for track & field athletes; Kristin Knudson; 2 tapes, $20


USATF DEVELOPMENT ADVANCED INSTRUCTION TAPES, 2003
(Taped at the USATF Coaching Education Level III Throws/Endurance Summits, Las Vegas, December 2002; costs - $15 per tape/DVD)
 VHS   DVD
_____  _____
Technical Training of Shot Put; Larry Judge, PhD
_____  _____ Technical Training of Shot Put; Klaus Bartonietz
_____  _____ Technical Training of Discus; Meg Stone
_____  _____ Technical Characteristics of Elite Male & Female Discus Throwers; Ben Yu, PhD
_____  _____ Technical Training of Javelin; Klaus Bartonietz
_____  _____ Teaching Progression & Drills, Hammer; Jud Logan
_____  _____ Technical Training of Hammer; Klaus Bartonietz
_____  _____ Strength Training, Statistical Analysis; Mike Stone, PhD
_____  _____ Strength Training, Applications, Lifting Plan/Schedule; Meg Stone
_____  _____ Power Training; Explosive Exercises, Mike Stone, PhD
_____  _____ Critical Zone & Factors in Distance Running; Brooks Johnson, John Babington, Bob Larson, Robert Vaughan, PhD
_____  _____ Distance Running, Open Discussion Tape I; Brooks Johnson, John Babington, Dick Brown PhD, JJ Clark, Bob Larson,  David Martin PhD, Peter Tegen, Robert Vaughan PhD, Ralph Vernacchia PhD
_____  _____ Distance Running, Open Discussion Tape II; Brooks Johnson, John Babington, Dick Brown PhD, JJ Clark, Bob Larson,  David Martin PhD, Peter Tegen, Robert Vaughan PhD, Ralph Vernacchia PhD
_____  _____ Muscular Adaptations to Training and Hypoxia (high altitude training);  Howie Green, PhD
_____  _____ Running Economy; Implications for Athletic Performance; Don W. Morgan, PhD
_____  _____ Mitochondria and Mitochondrial Myopathies; Ron Halter, PhD 
_____  _____ Effects of Menstrual Cycle and Oral Contraceptives on Athletic Performance; Connie Lebrun, PhD
_____  _____ Central Mechanism Involved with Catabolism; Stress-Induced Anorexia and Weight Loss; Jyotirmoy Nandi, PhD
_____  _____ Sports Psychology; Developing and Executing a Mental Race Plan; Ralph Vernacchia, PhD

 

OLYMPIC GAMES, SYDNEY, 2000
(The tapes are available and presented as received.  TV quality camera work and views, all rounds of competition in running events; finals in field events;

numerous views of each event and competitor; over three hours in some events, and sites & sounds of the Olympic Games.  Not all tapes/events are available. 

$15 per event tape/DVD)
 VHS    DVD
_____  _____ 100, women
_____  _____ 100, men
_____  _____ 200, women
_____  _____ 200, men
_____  _____
400, women
_____  _____ 400, men
_____  _____ 100(w/m), 200(w/m),
400(w/m);  finals only
_____  _____ 4X100, women/men
_____  _____ 4X400, women/men
_____  _____ 800, women
_____  _____ 800, men
_____  _____ 1500, women
_____  _____ 1500, men
_____  _____ 3000 Steeplechase, men
_____  _____ 5000, women
_____  _____ 5000, men
_____  _____ 10k, men
_____  _____ 100 Hurdles, women
_____  _____ 110 Hurdles, men
 _____  _____ 400 Hurdles, women
 _____  _____ 400 Hurdles, men
 _____  _____ Long Jump, women
 _____  _____ Triple Jump, women
_____  _____ Triple Jump, men
|_____  _____ High Jump, men
_____  _____ Pole Vault, women
_____  _____ Shot Put, women
_____  _____ Shot Put, men
_____  _____Discus, women
_____  _____ Discus, men
_____  _____ Javelin, women
_____  _____ Javelin, men
 _____  _____ Hammer, women
_____  _____ Hammer, men
 
_____  _____ Heptathlon I (100H, SP, 200)
 _____  _____ Heptathlon II (HJ, LJ)
 _____  _____ Heptathlon
III (J, 800)
_____  _____ Decathlon I (100, LJ, SP)
 _____  _____ Decathlon II (HJ)
_____  _____ Decathlon
III (400, 110H, D)
_____  _____ Decathlon IV (PV)
_____  _____ Decathlon V (J, 1500)
 _____  _____ 20k Race Walk, women
 _____  _____ 50k Race Walk, men

USATF DEVELOPMENT INSTRUCTION TAPES, 2000
(In-depth specific aspects of training for each event; lectures and athlete demos; $15 per tape/DVD)
VHSDVD_
_____  _____ LONG JUMP, Technique Development; Tom Tellez
_____  _____ POLE VAULT, Technique Development; Earl Bell
_____  _____ SHOT PUT, Basic Technique Development; Larry Judge
_____  _____ SHOT PUT, Advanced Technique Development, Larry Judge
_____  _____ DISCUS, Basic Technique Development, Larry Judge
_____  _____ HAMMER & JAVELIN, Basic Technique Development, Larry Judge
_____  _____ HAMMER, Basic Technique Development, USATF Women's Hammer Development Committee
 

USATF SUPERCLINIC 2000, Sacramento, CA
(held in conjunction with USA Olympic Trials; by USA’s finest track coaches and scientists; $15 per tape/DVD)
VHS_  _DVD
_____  _____ Gold Medal Sprint Panel; John Smith, Clyde Hart, Curtis Frye, Harvey Glance, LeRoy Burrell
_____  _____ Sprint Training, Dixon Farmer; Sprint Tools & Gadgets, Craig Poole, PhD
_____  _____ Sprint Relay Exchanges, Rob Johnson
_____  _____ 800 Training, Terry Crawford; 1500-5000 Training, Beth Sullivan
_____  _____ Distance Training, Kelly Sullivan & Mike Dilley
_____  _____ Distance Training, Ron Mann & Irv Ray; Combining XC & Track Training, Harry Groves
_____  _____ 100 Hurdles, Kathy Raske; 400/300 Hurdles, Lori Shephard
_____  _____ 110 Hurdles, John McNichols; 400/300 Hurdles, Josh Culbreath
_____  _____ Long Jump, Charles Craig; Long Jump, Angie Taylor
_____  _____ Long Jump, Brad Hackett; Triple Jump, Brad Hackett
_____  _____ High Jump, Sue Humphrey
_____  _____ High Jump, Jim Santos
_____  _____ Pole Vault, Dave Nielsen
_____  _____ Pole Vault, Bob Fraley
_____  _____ Shot Put, glide technique; Ramona Pagel
_____  _____ Shot Put, rotational technique; Sandy Fowler
_____  _____ Discus, Lynne Anderson
_____  _____ Discus, Jay Sylvester
_____  _____ Discus, Scott Bennett
_____  _____ Javelin, Mike Sanders
_____  _____ Hammer, Dave Swan; Hammer, Hal Connelly
_____  _____ Multi-Events; Scott Hall
_____  _____ Race-Walking; Rich Torrellas & Troy Engle
_____  _____ Strength Training For Track & Field; Larry Judge, PhD
_____  _____ Sport Psychology, “Coaching The Mind”; Rick McGuire, PhD

 USA OLYMPIC TRIALS, Sacramento, 2000
(All rounds of competition, all performers, slow motion of sprints/hurdles/jumps/throws, multiple views of some events,  results included; $15 per tape/DVD)
VHS_  _DVD
_____  _____ 100 (m/w)
_____  _____ 200 (m/w)
_____  _____ 400 (m/w)
_____  _____ 800 (m/w)
_____  _____ 1500 (m/w)
_____  _____ 3000 Steeplechase (m, wX)
_____  _____ 5000 (m/w)
_____  _____ 10,000 (m/w)
_____  _____ Race Walk, 20k (m)
_____  _____ Race Walk, 20k (w)
_____  _____ 110HH (m), 100H (w)
_____  _____ 400H (m/w)
_____  _____ Long Jump (m)
_____  _____ Long Jump (w)
_____  _____ Triple Jump (m)
_____  _____ Triple Jump (w)
_____  _____ High Jump (m)
_____  _____ High J ump (w)
_____  _____ Pole Vault (m)
_____  _____ Pole Vault (w)
_____  _____ Shot Put (m)
_____  _____ Shot Put (w)
_____  _____ Discus (m)
_____  _____ Discus (w)
_____  _____ Javelin (m)
_____  _____ Javelin (w)
_____  _____ Hammer (m)
_____  _____ Hammer (w)
_____  _____ Decathlon I (m)
_____  _____ Decathlon II (m)
_____  _____ Decathlon III (m)
_____  _____ Heptathlon I (w)
_____  _____ Heptathlon II (w

USATF MEN’S DEVELOPMENT INSTRUCTION TAPES, 1995-1997
Instruction provided by USATF Men’s Development; $15 per tape/DVD:
VHS DVD
____ ____ SPRINTS; Warmup, Speed Drills, Force Mechanics; Curtis Frye
____ ____ HURDLES; Drills; R Lindeman, J McNichols, & J Culbreath
____ ____ HURDLES; Technique; Dr. Ralph Mann
____ ____ HURDLES; Speed/Quickness; Brent McFarlane
____ ____ HURDLES; Speed Strength; Eddy Ottoz
____ ____ HURDLES; Philosophy; Josh Culbreath, Harrison Dillard
____ ____ HURDLES; Psychology; Dr. Tommy Lee White
____ ____ HURDLES; Race Analysis, Nutrition; Bob Rush
____ ____ RELAYS; Baton Exchanges, Strategies; Bill Carson
____ ____ PLYOMETRICS & SPEED DEVELOPMENT; Bruce Frankie
____ ____ STEEPLECHASE; Training, Technique, Strategies; Chick Hislop
____ ____ TRIPLE JUMP; Training, Technique Development; Brad Hackett
____ ____ HIGH JUMP; Training, Technique Development; Ed Jacoby

 USATF SPECIFIC INSTRUCTION TAPES, 1994; specific aspects of training for each event; includes lectures & field exercises; $15 per tape/DVD:
VHS DVD
____ ____ SPRINTS; Speed Development; Tony Wells
____ ____ MD & DISTANCE;  Endurance Development; Dr. Lyle Knudson
____ ____ HURDLES; Technique Development; Tony Wells
____ ____ LONG JUMP & TRIPLE JUMP; Technique; Richie Mercado
____ ____ HIGH JUMP; Technique Development; Sue Humphrey
____ ____ SHOT PUT; Technique Development; Scott Semar
____ ____ DISCUS; Technique Development; Scott Semar
____ ____ JAVELIN; Technique Development; Scott Irving
____ ____ SPRINTS/HURDLES/JUMPS; Quickness, Strength, and Power Development; Richie Mercado
____ ____ THROWS; Quickness/Strength/Power Development; Scott Irving
____ ____ MULTI-EVENTS; Integrating Training for Multi--Events; John Green


USATF GENERAL INSTRUCTION TAPES, 1993; covers all aspects (e.g., training cycles; technique, speed, endurance, strength) of training; on one (1) or two (2) 120 minute tapes; 1 tape/DVD - $15,  2 tapes/DVDs - $20
VHS DVD
____ ____ SPRINTS; Tony Wells; (1) $15
____ ____ DISTANCE; L. Harter, T. Heinonen, Dr. R. Vaughan; (2) $20
____ ____ LONG JUMP & TRIPLE JUMP; Kathy James; (2) $20
____ ____ HIGH JUMP; Sue Humphrey; (2) $20
____ ____ SHOT PUT & DISCUS; Scott Semar; (2) $20
____ ____ JAVELIN; Scott Irving; (1) $15
____ ____ MULTI-EVENTS; John Green; (2) $20
____ ____ SPORTS PSYCHOLOGY; Dr. Keith Henschen; (1) $15
____ ____ NUTRITION, DRUG TESTING; USOC scientists; (1) $15

VHS DVD
____ ____ USATF ROOKIE LEVEL COACHING EDUCATION INSTRUCTION, 1991; by USATF Coaching Education; introductory level instruction on
men’s/women’s sprints, hurdles, distance, long jump, triple jump, high jump, pole vault, shot put, discus, javelin, & hammer; includes  instruction by USATF certified Coaches Education instructors, with demonstrations by athletes; 2 tapes/DVDs; $25
____ ____ IAF BIOMECHANICS STUDIES, 1988 OLYMPIC GAMES; includes top individuals in the sprints, hurdles, and jumping events of the 1988 OG’s, & accompanying biomechanical analyses of specific aspects of their performance; length = 2:03; $15

____ ____ IAF BIOMECHANICS STUDIES, 1987 WORLD CHAMPIONSHIPS; includes the top individuals in most events of the 1987 IAAF World Championships & accompanying biomechanical analyses of specific aspects of their performances; especially good in throws; length = 2:38:50; $20

OLYMPIC GAMES, ATLANTA, 1996 -  Television out-takes; prepared by, and presented as received from, the International Olympic Committee;  various views of  events; tapes/DVD’s up to 120 minutes in length; h-heats, qf-quarterfinals, sf-semifinals, f-final, q-qualifying, vc-victory ceremony; $15 per tape/DVD
VHS DVD
____ ____ 1.  7/26, 9pm-; SP(M,f), 5000(W,sf), 10k(M,sf)
____ ____ 2.  7/27, 12:30-2:30p; HeptHJ, Hammer(M,q)
____ ____ 3.  7/27, 2:30-4:30p; Hammer(M,q)
____ ____ 4.  7/27, 8:20-10:20p; HeptSP, TJ(M,f), 100(W,sf), 100(M,sf), 400(M,qf), Jav(W,f), 800(W,sf)
____ ____ 5.  7/28, 7-10am; Marathon(W)
____ ____ 6.  7/28, 10a-1:15p; 400H(W,h), Discus(W,q)
____ ____ 7.  7/28, 3:30-5:30p; Hammer(M,f)
____ ____ 8.  7/28, 5:30-7:30p; H(M,vc), 100(W,vc), LJ(M,q), TJ(M,vc), HJ(M,f), Jav(W,vc), 110H(M,qf), HepJav, 800(M,qf)
____ ____ 9.  7/28, 7:30-9:30p; HJ(M,f), 800(M,qf), LJ(M,q), 400(W,sf), 400(M,sf), 5000(W,f), Hept 800
____ ____ 10.  7/28, 9:30-10:15p; Hept800, 5000(W,vc), HJ(M,vc)
____ ____ 11.  7/29, 8:30-10:30a; 10kRW(W), Discus(M,q), 100H(W,h)
____ ____ 12.  7/29, 10:30-12:30p; TJ(W,q), 1500(M,s), Dis(M,q), 400H(M,qf)
____ ____ 13.  7/29, 12:30-12:50p; Discus(M,q)
____ ____ 14A. 7/29, 6p-; 100H(W,qf), 110H(M,sf), Dis(W,f), 800(M,sf), LJ(M,f), 800(W,f), 400(W,f)
____ ____ 14B. 7/29, 6p-; Dis(W,f), LJ(M,f), 3000St(M,qf), 110H(M,f), 800(W,vc), 400(M,f), 400(W,vc), 400H(W,sf)
____ ____ 14C. 7/29, 6p-; 10k(M)
____ ____ 15.  7/31, 9-11a; Dec100, PV(M,q), 1500(W,qf), DecLJ, 200(M,h)
____ ____ 16.  7/31, 11a-1p; DecLJ, 200(M,h), PV(M,q), 200(W,h)                 
____ ____ 17.  7/31, 1:30-3:30p; PV(M,q), DecSP
____ ____ 18.  7/31, 3:30-4:15p; DecSP
____ ____ 19.  7/31, 5-7p; SP(W,q), DecHJ, 100H(W,sf), 200(M,qf), TJ(W,f), 200(W,qf)
____ ____ 20.  7/31, 7-9p; TJ(W,f), 200(W,qf), 400H(M,sf), D(M,f), 400H(W,f), DecHJ, 3000S(M,sf), 800(M,f), 100H(W,f)
____ ____ 21.  7/31, 9-11p; Dis(M,f), DecHJ, Dec400, TJ(W,vc), 5000(M,sf), 800(M,vc)
____ ____ 22.  7/31, 11-11:25p; 5000(M,sf)
____ ____ 23A.  8/1, 9a-1p; Dec110H, HJ(W,q), DecDis, LJ(W,q), Wheelchair 800(W), Wheelchair 1500(M)
____ ____ 23B.  8/1, 9a-1p; LJ(W,q), DecDis, HJ(W,q)
____ ____ 24.  8/1, 3-5p; DecPV
____ ____ 25.  8/1, 5-7p; DecPV, 100H(W,vc), Dis(M,vc), Wheelchair 800(W,vc), Wheelchair 1500(M,vc), 200(W,sf)
____ ____ 26.  8/1, 7-9p; 200(M,sf), DecJav, 1500(W,sf), 1500(M,sf), 400H(M,f), 200(W,f), 200(M,f)
____ ____ 27.  8/1, 9-11p; 200(M,f), 5000(M,sf), DecJav, 400H(M,vc), Dec1500, 200(M,vc), 200(W,vc)
____ ____ 28.  8/1, 11-11:30p; 200(W,vc), Dec(vc)
____ ____ 29.  8/2, 7:30-9:30a; 50kRW(M), 4X100R(M,qf)
____ ____ 30.  8/2, 9:30-11:30a; Jav(M,q), 4X100R(M,qf), 50kRW(M), 4X100R(W,qf), 4X400R(M,qf)
____ ____ 31.  8/2, 11:30a-Noon; 50kRW(M,results), Jav(M,q)
____ ____ 32.  8/2, 5-7p; PV(M,f), 50kRW(M,vc), SP(W,f)
____ ____ 33.  8/2, 7-9p; SP(W,f), PV(M,f), 4X100R(W,sf), LJ(W,f), 4X100R(M,sf), 4X400R(M,sf), 4X400R(W,sf)
____ ____ 34.  8/2, 9-11p; LJ(W,f), PV(M,f), 3000St(M,f), 10k(W,f), SP(W,vc), PV(M,vc), LJ(W,vc), 3000St(M,vc)
____ ____ 35.  8/3, 6:30-8:30p; HJ(W,f), Jav(M,f), 4X100R(W,f), 4X100R(M,f), 1500(M,f), 1500(W,f)
____ ____ 36.  8/3, 8:30-10:30p; Jav(M,f), 5000(M,f), HJ(W,f), 4X400R(W,f), 4X400R(M,f), 1500/5000/HJw/Jm/R’s(vc)
____ ____ 37.  8/3, 10:30p-; HJ(W,vc), 4X400R(W,vc), 4X400R(M,vc)
____ ____ 38.  8/4, 7-9a; Marathon(M)
____ ____ 39.  8/4, 9-11a; Marathon(M)

USA OLYMPIC TRIALS, Atlanta, 1996; all rounds of competition; all performers; slow motion of finals, sprints/hurdle;, results included; $15 per tape/DVD
         VHS  
DVD

____ ____ 100 (m/w)
____ ____ 200 (m/w
 ____ ____ 400 (m/w)
 ____ ____ 800 (m/w
____ ____ 1500 (m/w)
____ ____ 3000 Stplchs(m, wX)
____ ____ 5000 (m/w)
____ ____ 10,000 (m)
____ ____ 10,000 (w)
____ ____ 100H (w),110HH (m)
____ ____ 400H (w/m)
____ ____ Long Jump (m)
____ ____ Long Jump (w)
____ ____ Triple Jump (m)
____ ____ Triple Jump (w)
____ ____ High Jump (m)
____ ____ High Hump (w)
____ ____ Pole Vault (m)
____ ____ Pole Vault (w,X)
____ ____ Shot Put (m)
____ ____ Shot Put (w)
____ ____ Discus (m)
____ ____ Discus (w)
____ ____ Javelin (m)
____ ____ Javelin (w)
____ ____ Hammer (m)
____ ____ Hammer (w, X)
____ ____ Decathlon I (m)
____ ____ Decathlon II (m)
____ ____ Decathlon III (m)
____ ____ Heptathlon I (w)
____ ____ Heptathlon II (w)
____ ____ Race Walk, 20k (m)
____ ____ Race Walk, 10k (w)

USA OLYMPIC TRIALS, New Orleans, 1992; all rounds of competition, all performers, slow motion of finals of sprints/hurdles runs, results included
VHS DVD
____ ____ 100 (w/m)
____ ____ 200 (w/m), 400 (w)
____ ____ 400 (m),  800 (w)
____ ____ 800 (m), 1500 (m)
____ ____ 1500/3000/5000(w)
____ ____ 3000St(m),2000St(w)
____ ____ 5000 (m)
____ ____ 10,000 (w)
____ ____ 10,000 (m)
____ ____ 100H(w), 110HH(m)
____ ____ 400H (w/m)
____ ____ Race Walk, 10k (w)
____ ____ Race Walk, 20k (m)
____ ____ Long Jump (w)
____ ____ Long Jump (m)
____ ____ Triple Jump (w,X)
____ ____ Triple Jump (m)
____ ____ High Jump (w)
____ ____ High Hump (m)
____ ____ Pole Vault (m)
____ ____ Shot Put (w)
____ ____ Shot Put (m)
____ ____ Discus (w)
____ ____ Discus (m)
____ ____ Javelin (w)
____ ____ Javelin (m)
____ ____ Hammer (w,X)
____ ____ Hammer (m)
____ ____ Heptathlon I (w)
____ ____ Heptathlon II (w)
____ ____ Decathlon I (m)
____ ____ Decathlon II (m)
____ ____ Decathlon III (m)

USA OLYMPIC TRIALS, Indianapolis, 1988; all rounds of competition, all performers
VHS DVD
____ ____ 100-800 (w/m)
____ ____ 1500 (w/m), 3000 (w)
____ ____ 3000 Steeplechase (m), 5000 (m)
____ ____ 5000 (w,X), 10,000 (w/m)
____ ____ 100H (w),110HH (m),400H (w/m)
____ ____ Race Walk, 10k (w)
____ ____ Race Walk, 20k (m)
____ ____ Long Jump (w)
____ ____ Long Jump (m)
____ ____ Triple Jump (m, wX)
____ ____ High Jump (w)
____ ____ High Jump (m)
____ ____ Pole Vault (m)
____ ____ Shot Put (w/m)
____ ____ Discus (w)
____ ____ Discus (m)
____ ____ Javelin (w)
____ ____ Javelin (m)
____ ____ Hammer (m)
____ ____ Heptathlon (w)
____ ____ Decathlon I (m)
____ ____ Decathlon II (m)

GOODWILL GAMES, Seattle, 1990
VHS DVD
____ ____ Track Events (w)
____ ____ Track Events (m)
____ ____ Long Jump (w/m)
____ ____ Triple Jump (m)
____ ____ High Jump (w)
____ ____ High Jump (m)
____ ____ Heptathlon (w)
____ ____ Decathlon (m)
____ ____ Shot Put, Discus, & Javelin (w)
____ ____ Shot Put & Hammer (m)
____ ____ Discus & Javelin (m)

 RACE-WALKING WORLD CUP, Monterey, 1993
VHS DVD
 ____ ____ Women’s 10k Race Walk         
 ____ ____ Men’s 20k Race Walk                         
____ ____ Men’s 50k Race Walk

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COSTS = $15 per tape/DVD ordered (except as otherwise indicated; $20 for 1987 IAF Biomechanics Studies, $25 for Rookie Level Coaches Education, & $20 for 1993 2-tape General Instruction Tapes/DVDs;  must be included with order; no PO’s, COD’s, or billing; covers only the costs of the blank tapes/DVDs, copying from the originals, packaging,  postage, and handling; these are non-profit projects of USATF Development Projects;  send check or money order; make checks payable to USATF Development Projects; tapes/DVDs will be mailed Media/Library Mail (book rate); no refunds

 USE OF TAPES/DVDs -  These videotapes/DVDs, and any copies, may be used FOR DEVELOPMENT PURPOSES ONLY.   Copying of the tapes/DVDs, fordevelopment purposes only, is permitted.  Any commercial use of the tapes/DVDs, or copies, is a violation of legal contracts, prohibited, and is punishable.

 “I agree that the tape(s)/DVD(s) purchased, and any copies made, will be used for development purposes only.”

                                __________________________________________________________ signed, purchaser

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Please Mail Tapes/DVDs To:

 Name__________________________________________________________________________

Address________________________________________________________________________

 City_____________________________________ State________________ Zip______________

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MAIL ORDER, WITH PAYMENT INCLUDED, TO -

 Lyle Knudson, Director
USATF Development Projects
PO Box 4805
Frisco, CO 80443-4805